Everything Beautiful & More

strong-er: strong-er renniesane: Quinoa Granola Bars • 1 cup quinoa cooked • 2 1/2 cups old-fashioned oats • 1/4 to 1/3 cup honey • 1/2 cup crunchy or creamy peanut butter, melted • 1/4 cup ground flax seed • 2 tbsp semi-sweet mini chocolate chips • 3 tbsp coconut oil —> Preheat oven to 350 degrees —> In a medium skillet melt the coconut oil over medium heat and add the oats. Cook over medium heat stirring occasionally until the oats start to turn golden brown. —> Transfer the oats to a medium mixing bowl. Add the quinoa, flaxseed, and chips to the oats. —> In a small saucepan add the honey and peanut butter and bring the mixture to a boil, stirring constantly until the mixture comes to a boil. —> Pour the syrup over the oats and using a spatula make sure that all the ingredients are evenly coated. —> Spread the mixture into the prepared pan and bake the bars for 20 to 25 minutes until the bars are golden brown. —> Let them cool completely, slice into 12 portions and serve. —> ENJOY! x Renniesane / Tumblr just made these, and I may have overdosed on the chocolate a bit.. but they taste so good! I’m pretty sure I  ate 3 bars worth when I was making it :/ haha, so so delicious!

strong-er:

strong-er

renniesane:

Quinoa Granola Bars

• 1 cup quinoa cooked
• 2 1/2 cups old-fashioned oats
• 1/4 to 1/3 cup honey
• 1/2 cup crunchy or creamy peanut butter, melted
• 1/4 cup ground flax seed
• 2 tbsp semi-sweet mini chocolate chips
• 3 tbsp coconut oil


—> Preheat oven to 350 degrees

—> In a medium skillet melt the coconut oil over medium heat and add the oats. Cook over medium heat stirring occasionally until the oats start to turn golden brown.

—> Transfer the oats to a medium mixing bowl. Add the quinoa, flaxseed, and chips to the oats.


—> In a small saucepan add the honey and peanut butter and bring the mixture to a boil, stirring constantly until the mixture comes to a boil.

—> Pour the syrup over the oats and using a spatula make sure that all the ingredients are evenly coated.

—> Spread the mixture into the prepared pan and bake the bars for 20 to 25 minutes until the bars are golden brown.

—> Let them cool completely, slice into 12 portions and serve.

—> ENJOY! x

Renniesane / Tumblr

just made these, and I may have overdosed on the chocolate a bit.. but they taste so good! I’m pretty sure I  ate 3 bars worth when I was making it :/ haha, so so delicious!

(via onefitmodel)

definitelydope:

Art director: Vittorio Perotti

Post producer: Davide Calluori

RILEY ✌: HOW TO MAKE A HEALTHY EATING PLAN

onefitmodel:

(AND STICK TO IT)

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible– all of which can be…

(via x-infinite-stars-in-the-sky-x)

cauxcollective:

Caux Collective Redirects: Biostamp Health Monitors

What are currently being described as “epidermal electronics” (or ‘technology for the skin’ to you and I) a brand new method of health monitoring has been invented, potentially eradicating the need for large, wired machinery in hospitals. American Materials Scientist, John Rogers and his electronics company, MC10 have created a ‘Biostamp’ which is implemented in the form of a temporary tattoo.

If you’d like to read more head over to Inspirez, where you can find this post in it’s entirety, including additional images and further links.

(via wildrays)

likeafieldmouse:

Ronit Bigal - Body Scripture (2010) - Biblical Hebrew text in black ink

(via soulpancake)

iweekly: Week #9 Happy Earth Day!      This day was definitely Earth Day material. A lot has happened today. I applied for a job today and had an ‘on the spot’ interview. It’s looking positive for me. Then I had the privilege to eat at The Golden Coral afterwards. When i got home, I checked the mail and found that my remote for my camera came in the mail! I shot this photo with a real nest that we found and now use as decoration. Fancy the Male Cardinal on the nest in this shot! Such a Beaut! Happy Earth Day Everybody!

iweekly:

Week #9 Happy Earth Day!


      This day was definitely Earth Day material. A lot has happened today. I applied for a job today and had an ‘on the spot’ interview. It’s looking positive for me. Then I had the privilege to eat at The Golden Coral afterwards. When i got home, I checked the mail and found that my remote for my camera came in the mail! I shot this photo with a real nest that we found and now use as decoration. Fancy the Male Cardinal on the nest in this shot! Such a Beaut! Happy Earth Day Everybody!

(via dude-be-serious)

itscolossal:

Bottom Feeders: Ceramic Objects Encrusted with Marine Life by Mary O’Malley (via laughing squid)